ARTICLES
Grounding Ginger Turmeric Tea
By Erin Moraghan Healing, warming, goodness. I love tea, and this blend is my favourite in fall. When it comes
8 Ways to Support Local during COVID 19
By Erin Moraghan – Litethriive Founder What do you love about where you live? Local businesses and organizations bring so much
Roasted Fall Carrots
This is grounding comfort food to me, at its best! Served alongside a warm roast and some creamy mashed potatoes,
Apple Maple Pizza
This fall, we’re focusing on eating what’s fresh, local, and WIILD, and this week I’m bringing you this simple pizza
Could your affirmations be working against you?
Your subconscious mind could be stonewalling your affirmations. Here’s how to fix it. Affirmations are a key component to
Basil pesto is just the start.
Early fall is the perfect time of year to harvest what’s left of the basil in your garden before the
Vegan Cream of Mushroom Soup
Rich, grounding, and so savoury, no one will guess this is a completely plant-based recipe. If you’re a meat eater,
Lyndsay: Veteran Inspo!
When I think about how mindset shifts have transformed my life, I need to go back to the beginning of
From Powerlifter to Superpowerlifter
Meet Jess. Every so often, you meet someone who steps into a room and their radiance is almost tangible. That’s
Can you really reprogram your brain?
Your subconscious mind controls up to 95% of your life. What does this mean? Imagine opening up a brand new
Change your life in under 10 seconds.
Can changing how you start your day actually change your life? Hell yes, and this isn ‘t another hack like
5 Ways to become more brave.
Courage is a muscle that needs flexing. If you’ve lost some of your gumption over the years, fear not. Just
Mixed Berry Pie. Vegan + Gluten Free
It’s a dessert before dinner kind of day. I dislike blueberries, unless they’re baked in a pie. Anyone else?
Change your mind.
Every conscious action is a vote for the person you want to be. Most of us feel like we’re failing
Do this every morning to unleash your daily potential.
Is negativity holding you back? This morning in our Rebel Mindset practice, we dug a little deeper into the topic
Most Popular Posts
Pork Meatballs with Fresh Peach Dipping Sauce
Fruit complements pork so beautifully, and this dish is the perfect end of summer treat! I made these for breakfast
Spiced Peach Shortbread Drop Cookies
It’s currently the end of Ontario peach season, and I found myself wondering what to do with the overripe bowl
Paleo Strawberry Peach Upside-Down Cake
The first time I had upside-down cake, I was about 5 years old and extremely obsessed with baking. My mom
Afternoon Restarter Smoothie
The afternoon energy crash is often where things go sideways with our daily nutrition goals to eat mindfully all day