IN-PERSON! THRIIVELAB by Litethriive.
MORNING SERIES
Our brand new and exclusive wellness home, where we’d LOVE you to be one of only 22 members!
SEE THE CURRENT SCHEDULE HERE.
THRIIVELAB is a social enterprise, meaning that what happens on our mats ripples out into the community. Your membership fees help give back to the community in many different ways, like supporting Ancora and Saginaw Houses for women and men in addiction recovery, with free access to wellness programming and more.
The RESULTS Strategy:
- Train smart. Deep strength. Nourishing mobility. Optimal function. Always mindful.
- Rest + sleep. (Take advantage of rest days and improve sleep. We’ll help.
- Eat MORE. Plenty of protein, nourishing whole foods.
- Ripple kindness. (The very best part.)
INCLUDES:
- Unlimited access to Litethriive’s live and on-demand movement and mindset programs. Access everything you need for your wellness when you travel or are on the go!
- Nutrition and lifestyle supports in your inbox often.
- Ripple out change by helping us collectively support Porchlight Counselling + Addiction Services .
- All the goodness that comes from being part of this crew!
Things to know:
- $248 billed monthly. You can cancel any time before your upcoming monthly payments. There are no partial refunds or credits.
- Our strength sessions utilize a wide variety of implements and tools with a focus on kettlebells, dumbbells, instability tools, and yes, bands make some special appearances!
- We train shoeless. Please note that grip socks are mandatory in the studio.
- Yoga mats are required.