Erin Moraghan Sometimes we forget that avo is a magic base for so much more than guacamole! It’s creaminess lends itself so beautifully to salad dressings, smoothies, and and desserts. This extremely simple sauce incorporates dill, not usually paired with avocado, and will liven up your baked salmon, chicken, veggie bowls, fry-dip, and more. It’s …
Erin Moraghan The only thing wrong with this meatball casserole is that I’ve been missing out on eating it all my life. As we approach Week 4 of our first Autoimmune and Inflammation course with Cait Mizzi, eating in alignment with the AIP protocol has become easier for our members, especially with everyone feeling so …
Erin Moraghan This salad is insanely delicious but it also happens to be AIP friendly, paleo, low FODMAP and gluten free. Unless you’re a plant-based eater, you’ll love the indulgent feeling of this beautiful, satiating meal! We love it for breakfast. Steak boats for two: Ingredients: 1 large beef tenderloin, cooked to your preference and …
Erin Moraghan I don’t know if it’s the Irish in me but my love for potatoes cooked all ways runs deep. Mashed, roasted, fried. Hasselback, rösti, scalloped. I just love the grounding comfort of spuds! This week, we kicked off our 30 Day Thriive program in partnership with functional nutritionist Cait Mizzi. This program features …
