Afternoon Restarter Smoothie
The afternoon energy crash is often where things go sideways with our daily nutrition goals to eat mindfully all day …
Fuel
Chocolate Candy Cane Drop Cookies
Let’s be real…these gluten and dairy-free cookies deserve to shine all year long, not just over the holidays! Mix it …
Caramelized Banana Caramel Custard
Erin Moraghan These are next-level delicious. And yes, caramel needs to be in the title twice. These are EXTREMELY caramel-ish …
Avocado Dill Sauce
Erin Moraghan Sometimes we forget that avo is a magic base for so much more than guacamole! It’s creaminess lends …
Paleo Plantain Flatbread
Erin Moraghan Plantains! Who knew they were so, um, UNBELIEVABLE?? Traveling through Nicaragua over a decade ago as a (then) …
Maple-Vanilla Custard with Strawberry Sauce
Erin Moraghan The first warm summer nights had me craving summery eats like salads, kabobs, and something with strawberries! I …
Meatball Casserole: Low FODMAP + AIP
Erin Moraghan The only thing wrong with this meatball casserole is that I’ve been missing out on eating it all …
Sweet + Salty Steak Boats
Erin Moraghan This salad is insanely delicious but it also happens to be AIP friendly, paleo, low FODMAP and gluten …
Cait-Inspired Parsnip Fries
Erin Moraghan I don’t know if it’s the Irish in me but my love for potatoes cooked all ways runs …
Just. Eat. THINGS.
The recipe excuse. Erin Moraghan When I ask clients what stands in their way of embracing nutritious, healthy eating strategies, …