Erin Moraghan

avocado dill dressing

Avocado Dill Sauce

Erin Moraghan Sometimes we forget that avo is a magic base for so much more than guacamole! It’s creaminess lends itself so beautifully to salad dressings, smoothies, and and desserts. This extremely simple sauce incorporates dill, not usually paired with avocado, and will liven up your baked salmon, chicken, veggie bowls, fry-dip, and more. It’s …

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Paleo Plantain Flatbread

Erin Moraghan Plantains! Who knew they were so, um, UNBELIEVABLE?? Traveling through Nicaragua over a decade ago as a (then) vegetarian, ALL I ate were tostones con queso , unless you count margaritas as food. I mean, they’re full of citrus. During a thirty day AIP elimination, I found myself craving carbs and realized – …

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Steak boats

Sweet + Salty Steak Boats

Erin Moraghan This salad is insanely delicious but it also happens to be AIP friendly, paleo, low FODMAP and gluten free. Unless you’re a plant-based eater, you’ll love the indulgent feeling of this beautiful, satiating meal! We love it for breakfast. Steak boats for two: Ingredients: 1 large beef tenderloin, cooked to your preference and …

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How to eat simply.

Just. Eat. THINGS.

The recipe excuse. Erin Moraghan When I ask clients what stands in their way of embracing nutritious, healthy eating strategies, one of the most frequent responses I hear is that people feel they don’t have enough recipes and don’t know where to begin. I love y’all, but last I checked, the internet has approximately 57302 …

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Ditch the nightcap.

Erin Moraghan Why I love nixing booze. Like having energy? Me too. As an entrepreneur, movement-lover, and creative thinker, it’s important to me that my brain and body have all the vibrancy they need to live the lifestyle that’s important to me. The reality is: when the cocktails flow, we’re not at the top of …

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